| February 2022 |
| Tue 1: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
34.59g |
|
181.41g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
13.40g |
|
50.37g |
|
-
|
-
|
| Thu 2: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
59.81g |
|
184.72g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
1769 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
54.24g |
|
255.22g |
|
-
|
-
|
| Fri 6: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
22.49g |
|
101.58g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
17.38g |
|
85.15g |
|
-
|
-
|
| Thu 22: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
50.72g |
|
160.32g |
|
-
|
-
|
| Wed 21: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
41.52g |
|
213.84g |
|
-
|
-
|
| Tue 20: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
36.79g |
|
254.42g |
|
-
|
-
|
| Mon 19: |
1887 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
54.35g |
|
229.47g |
|
1840*
|
 47
|
| Tue 13: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
16.48g |
|
46.31g |
|
-
|
-
|
| Wed 7: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
11.06g |
|
20.32g |
|
-
|
-
|
| Tue 6: |
1946 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
54.82g |
|
275.63g |
|
-
|
-
|
| Mon 5: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
35.61g |
|
159.82g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
21.93g |
|
35.07g |
|
-
|
-
|
| Mon 15: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
37.10g |
|
188.19g |
|
-
|
-
|
| Tue 2: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
49.17g |
|
92.88g |
|
-
|
-
|
| Mon 1: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
49.37g |
|
152.08g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
37.35g |
|
105.40g |
|
-
|
-
|
| Mon 8: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
22.18g |
|
35.56g |
|
-
|
-
|
