| September 2024 |
| Mon 16: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
15.74g |
|
48.63g |
|
-
|
-
|
| Sun 15: |
1359 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
86.91g |
|
169.61g |
|
-
|
-
|
| Sat 14: |
1975 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
141.97g |
|
250.21g |
|
-
|
-
|
| Fri 13: |
2002 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
123.42g |
|
256.43g |
|
-
|
-
|
| Thu 12: |
1816 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
136.04g |
|
240.15g |
|
-
|
-
|
| Wed 11: |
1732 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
133.97g |
|
231.80g |
|
-
|
-
|
| Tue 10: |
1798 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
154.11g |
|
214.42g |
|
-
|
-
|
| Mon 9: |
1892 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
123.10g |
|
255.98g |
|
-
|
-
|
| Sun 8: |
1771 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
145.07g |
|
207.74g |
|
-
|
-
|
| Sat 7: |
1780 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
103.22g |
|
216.50g |
|
-
|
-
|
| Fri 6: |
1779 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
125.58g |
|
207.28g |
|
-
|
-
|
| Thu 5: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
125.71g |
|
202.48g |
|
-
|
-
|
| Wed 4: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
133.22g |
|
226.70g |
|
-
|
-
|
| Tue 3: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
113.00g |
|
221.13g |
|
-
|
-
|
| Mon 2: |
1952 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
101.39g |
|
176.11g |
|
-
|
-
|
| Sun 1: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
56.67g |
|
145.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1719 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
89.29g |
|
280.19g |
|
-
|
-
|
| Fri 30: |
1903 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
105.43g |
|
246.83g |
|
-
|
-
|
| Thu 29: |
1827 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
96.50g |
|
257.04g |
|
-
|
-
|
| Wed 28: |
1774 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
101.45g |
|
231.77g |
|
-
|
-
|
