| July 2023 |
| Mon 31: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
24.49g |
|
108.71g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
1514 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
135.16g |
|
100.02g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
37.51g |
|
41.15g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
34.00g |
|
29.72g |
|
-
|
-
|
| Sat 18: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
68.76g |
|
111.95g |
|
-
|
-
|
| Sun 12: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
22.22g |
|
37.41g |
|
-
|
-
|
| Fri 10: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
46.20g |
|
39.80g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
42.19g |
|
16.32g |
|
-
|
-
|
| Mon 9: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
21.48g |
|
34.00g |
|
-
|
-
|
| Sun 8: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
38.17g |
|
114.02g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
49.78g |
|
137.71g |
|
-
|
-
|
| Mon 4: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
52.20g |
|
76.16g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
32.95g |
|
32.80g |
|
-
|
-
|
| Sat 11: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
31.65g |
|
7.39g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
47.75g |
|
96.50g |
|
-
|
-
|
| Sun 22: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
36.11g |
|
56.03g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
22.92g |
|
20.07g |
|
-
|
-
|
| Wed 27: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
46.40g |
|
54.82g |
|
-
|
-
|
| Tue 26: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
94.36g |
|
87.80g |
|
-
|
-
|
| Sat 23: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
100.63g |
|
45.54g |
|
-
|
-
|
