| July 2021 |
| Sat 3: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
78.17g |
|
195.57g |
|
-
|
-
|
| Fri 2: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
87.73g |
|
59.94g |
|
-
|
-
|
| Thu 1: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
69.49g |
|
112.61g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
125.75g |
|
137.13g |
|
1830*
|
 528
|
| Mon 28: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
105.56g |
|
168.97g |
|
2232*
|
857
|
| Sun 27: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
56.28g |
|
144.71g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
39.83g |
|
91.73g |
|
2391*
|
1683
|
| August 2020 |
| Wed 19: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
42.33g |
|
183.51g |
|
-
|
-
|
