| January 2024 |
| December 2023 |
| Thu 28: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
13.38g |
|
28.81g |
|
-
|
-
|
| Wed 27: |
1628 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
121.61g |
|
163.14g |
|
-
|
-
|
| Tue 26: |
1614 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
116.84g |
|
166.60g |
|
-
|
-
|
| Mon 25: |
1570 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
121.46g |
|
159.07g |
|
-
|
-
|
| Sun 24: |
1641 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
120.69g |
|
170.47g |
|
-
|
-
|
| Sat 23: |
1611 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
113.02g |
|
168.23g |
|
-
|
-
|
| Fri 22: |
1566 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
116.13g |
|
159.75g |
|
-
|
-
|
| Thu 21: |
1626 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
121.21g |
|
164.57g |
|
-
|
-
|
| Wed 20: |
1600 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
117.99g |
|
164.88g |
|
-
|
-
|
| Tue 19: |
1637 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
124.71g |
|
171.16g |
|
-
|
-
|
| Mon 18: |
1595 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
119.20g |
|
161.60g |
|
-
|
-
|
| Sun 17: |
1613 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
120.16g |
|
160.71g |
|
-
|
-
|
| Sat 16: |
1595 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
116.01g |
|
162.93g |
|
-
|
-
|
| Fri 15: |
1606 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
119.47g |
|
164.69g |
|
-
|
-
|
| Thu 14: |
1569 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
120.51g |
|
160.74g |
|
-
|
-
|
| Wed 13: |
1603 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
120.84g |
|
161.42g |
|
-
|
-
|
| Tue 12: |
1581 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
120.40g |
|
159.10g |
|
-
|
-
|
| Mon 11: |
1606 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
119.13g |
|
161.69g |
|
-
|
-
|
| Sun 10: |
1585 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
120.96g |
|
159.54g |
|
-
|
-
|
