| September 2020 |
| Fri 11: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
10.02g |
|
34.12g |
|
-
|
-
|
| Sat 5: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
24.21g |
|
47.14g |
|
-
|
-
|
| Fri 4: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
15.19g |
|
37.04g |
|
-
|
-
|
| Thu 3: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
10.91g |
|
51.89g |
|
-
|
-
|
| Wed 2: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
25.97g |
|
88.99g |
|
1811*
|
 1255
|
| Tue 1: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
30.06g |
|
125.54g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
42.63g |
|
51.79g |
|
-
|
-
|
| Sun 30: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
46.82g |
|
90.54g |
|
-
|
-
|
| Sat 29: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
55.95g |
|
88.52g |
|
1811*
|
1087
|
| Fri 28: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
54.49g |
|
81.51g |
|
1811*
|
1145
|
| Thu 27: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
55.59g |
|
118.72g |
|
-
|
-
|
| Wed 26: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
38.79g |
|
75.37g |
|
1871*
|
1320
|
| Tue 25: |
1953 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
139.12g |
|
205.92g |
|
2472*
|
519
|
| Mon 24: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
53.28g |
|
203.94g |
|
-
|
-
|
| Sun 23: |
2105 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
98.54g |
|
251.84g |
|
-
|
-
|
| Sat 22: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
75.05g |
|
216.80g |
|
-
|
-
|
| Fri 21: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
66.80g |
|
121.71g |
|
-
|
-
|
| Thu 20: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
54.00g |
|
155.92g |
|
2208*
|
812
|
| Wed 19: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
29.37g |
|
178.66g |
|
-
|
-
|
| Tue 18: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
4.30g |
|
37.21g |
|
-
|
-
|
