| February 2023 |
| Thu 9: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
13.66g |
|
7.57g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
56.41g |
|
60.40g |
|
-
|
-
|
| Tue 10: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
29.17g |
|
76.45g |
|
-
|
-
|
| Mon 9: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
85.63g |
|
52.29g |
|
-
|
-
|
| Sun 8: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
28.62g |
|
25.26g |
|
-
|
-
|
| Sat 7: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
119.69g |
|
45.08g |
|
-
|
-
|
| Fri 6: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
111.76g |
|
53.46g |
|
-
|
-
|
| Thu 5: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
83.87g |
|
72.32g |
|
-
|
-
|
| Wed 4: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
63.60g |
|
107.58g |
|
-
|
-
|
| Tue 3: |
1913 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
101.61g |
|
148.65g |
|
-
|
-
|
| Mon 2: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
62.90g |
|
56.88g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
2.70g |
|
22.50g |
|
-
|
-
|
| Tue 11: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
77.01g |
|
95.33g |
|
-
|
-
|
| Mon 10: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
85.81g |
|
115.06g |
|
-
|
-
|
| Sun 9: |
1656 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
106.78g |
|
93.88g |
|
-
|
-
|
| Sat 8: |
1659 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
61.40g |
|
63.42g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
1471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
147.79g |
|
34.63g |
|
-
|
-
|
| Thu 5: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
111.28g |
|
44.17g |
|
1996*
|
 698
|
| Mon 2: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
86.73g |
|
35.64g |
|
-
|
-
|
| Sun 1: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
30.89g |
|
15.37g |
|
-
|
-
|
