| June 2021 |
| Thu 17: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.50g |
|
45.00g |
|
1987*
|
 1704
|
| October 2020 |
| Sun 18: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
44.47g |
|
78.24g |
|
-
|
-
|
| Sat 17: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
19.15g |
|
68.14g |
|
-
|
-
|
| Fri 16: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
46.72g |
|
136.74g |
|
-
|
-
|
| Thu 15: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
99.28g |
|
124.91g |
|
-
|
-
|
| Wed 14: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
73.82g |
|
122.89g |
|
-
|
-
|
| Tue 13: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
90.80g |
|
159.02g |
|
-
|
-
|
| Mon 12: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
86.45g |
|
117.10g |
|
-
|
-
|
| Sun 11: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
77.75g |
|
214.30g |
|
-
|
-
|
| Sat 10: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
77.92g |
|
128.23g |
|
-
|
-
|
| Fri 9: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
88.27g |
|
130.92g |
|
-
|
-
|
| Thu 8: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
54.28g |
|
89.33g |
|
-
|
-
|
| Wed 7: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
63.08g |
|
181.67g |
|
-
|
-
|
| Tue 6: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
60.41g |
|
180.39g |
|
-
|
-
|
| Mon 5: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
152.67g |
|
162.32g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
38.75g |
|
95.30g |
|
-
|
-
|
| Mon 28: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
58.11g |
|
233.13g |
|
-
|
-
|
| Mon 21: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
19.75g |
|
52.86g |
|
-
|
-
|
| Sun 20: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
8.80g |
|
59.20g |
|
1924*
|
1603
|
| Sat 19: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
25.64g |
|
106.63g |
|
-
|
-
|
