| December 2023 |
| Sat 16: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.19g |
|
33.48g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
71.78g |
|
161.64g |
|
937*
|
 521
|
| Mon 27: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
53.74g |
|
155.21g |
|
1423*
|
 213
|
| Sun 26: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
48.64g |
|
156.52g |
|
1415*
|
34
|
| Sat 25: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
67.70g |
|
209.82g |
|
1533*
|
182
|
| Fri 24: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
56.79g |
|
182.68g |
|
1333*
|
103
|
| Thu 23: |
-
|
-
|
|
1330*
|
-
|
| Wed 22: |
-
|
-
|
|
1333*
|
-
|
| Tue 21: |
-
|
-
|
|
1330*
|
-
|
| Mon 20: |
-
|
-
|
|
1353*
|
-
|
| Sun 19: |
-
|
-
|
|
1596*
|
-
|
| Sat 18: |
-
|
-
|
|
1338*
|
-
|
| Fri 17: |
-
|
-
|
|
1330*
|
-
|
| Thu 16: |
-
|
-
|
|
1330*
|
-
|
| Wed 15: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
38.43g |
|
111.77g |
|
1330*
|
451
|
| Tue 14: |
-
|
-
|
|
1333*
|
-
|
| Mon 13: |
-
|
-
|
|
1337*
|
-
|
| Sun 12: |
-
|
-
|
|
1337*
|
-
|
| Sat 11: |
-
|
-
|
|
1481*
|
-
|
| Fri 10: |
-
|
-
|
|
1360*
|
-
|
| Thu 9: |
-
|
-
|
|
1333*
|
-
|
