| January 2021 |
| Mon 25: |
103 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
4.72g |
|
15.47g |
|
-
|
-
|
| Wed 6: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
70.25g |
|
122.72g |
|
-
|
-
|
| Tue 5: |
2029 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
63.16g |
|
247.83g |
|
-
|
-
|
| Mon 4: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
52.36g |
|
166.74g |
|
-
|
-
|
| Sun 3: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
43.87g |
|
86.29g |
|
-
|
-
|
| Sat 2: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
42.90g |
|
124.90g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
1477 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
49.24g |
|
229.44g |
|
-
|
-
|
| Wed 23: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
29.40g |
|
113.53g |
|
-
|
-
|
| Tue 22: |
1680 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
59.52g |
|
275.73g |
|
-
|
-
|
| Mon 21: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
49.65g |
|
152.96g |
|
-
|
-
|
| Fri 18: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
44.52g |
|
66.53g |
|
-
|
-
|
| Thu 17: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
44.31g |
|
136.16g |
|
-
|
-
|
| Wed 16: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
57.80g |
|
83.64g |
|
-
|
-
|
| Tue 15: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
60.79g |
|
160.09g |
|
-
|
-
|
| Mon 14: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
65.03g |
|
100.62g |
|
-
|
-
|
| Sun 13: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
30.44g |
|
90.93g |
|
-
|
-
|
| Sat 12: |
1491 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
60.52g |
|
196.99g |
|
-
|
-
|
| Fri 11: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
55.00g |
|
104.84g |
|
-
|
-
|
| Thu 10: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
63.94g |
|
113.20g |
|
-
|
-
|
| Wed 9: |
1585 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
80.18g |
|
159.24g |
|
-
|
-
|
