| July 2024 |
| Wed 3: |
1563 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
91.33g |
|
142.59g |
|
-
|
-
|
| Tue 2: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
76.69g |
|
142.84g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
65.79g |
|
123.58g |
|
-
|
-
|
| Thu 27: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
71.66g |
|
148.33g |
|
-
|
-
|
| Tue 25: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
56.07g |
|
89.18g |
|
-
|
-
|
| Mon 24: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
84.30g |
|
98.47g |
|
-
|
-
|
| Sun 23: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
78.04g |
|
71.00g |
|
-
|
-
|
| Thu 20: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
41.32g |
|
36.65g |
|
-
|
-
|
| Wed 19: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
88.90g |
|
91.76g |
|
-
|
-
|
| Tue 18: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
62.15g |
|
101.29g |
|
-
|
-
|
| Mon 17: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
29.30g |
|
83.13g |
|
-
|
-
|
| Fri 14: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
17.99g |
|
61.68g |
|
-
|
-
|
| Thu 13: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
23.19g |
|
118.98g |
|
-
|
-
|
| Wed 12: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
23.22g |
|
98.97g |
|
-
|
-
|
| Tue 11: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
26.57g |
|
178.89g |
|
-
|
-
|
| Mon 10: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
54.20g |
|
178.89g |
|
-
|
-
|
| Thu 6: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
69.16g |
|
55.23g |
|
-
|
-
|
| Mon 3: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
39.35g |
|
170.28g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
25.79g |
|
68.92g |
|
-
|
-
|
| Thu 23: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
13.74g |
|
62.50g |
|
-
|
-
|
