| March 2023 |
| Wed 29: |
683 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
38.02g |
|
77.54g |
|
-
|
-
|
| Sat 25: |
1621 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
80.15g |
|
215.18g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1517 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
60.84g |
|
160.13g |
|
-
|
-
|
| Sat 18: |
1280 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
79.12g |
|
110.89g |
|
-
|
-
|
| Fri 17: |
2022 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
61.64g |
|
228.62g |
|
-
|
-
|
| Thu 16: |
620 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
29.09g |
|
77.44g |
|
-
|
-
|
| Wed 15: |
1513 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
43.56g |
|
241.48g |
|
-
|
-
|
| Tue 14: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
27.00g |
|
174.50g |
|
-
|
-
|
| Thu 9: |
639 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
23.75g |
|
99.42g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
26.47g |
|
114.19g |
|
-
|
-
|
| Sun 29: |
526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
23.84g |
|
72.03g |
|
-
|
-
|
| Fri 27: |
803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
36.44g |
|
129.87g |
|
-
|
-
|
| Thu 26: |
752 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
26.42g |
|
129.87g |
|
-
|
-
|
| Wed 25: |
790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
28.60g |
|
129.64g |
|
-
|
-
|
| Tue 24: |
713 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
27.01g |
|
112.90g |
|
-
|
-
|
| Mon 23: |
713 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
27.01g |
|
112.90g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
539 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
23.95g |
|
74.12g |
|
-
|
-
|
| Tue 15: |
1283 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
21.00g |
|
184.16g |
|
-
|
-
|
| Mon 14: |
882 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
29.20g |
|
101.79g |
|
-
|
-
|
