| July 2023 |
| Thu 27: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
41.58g |
|
91.86g |
|
-
|
-
|
| Wed 26: |
2093 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
116.54g |
|
114.48g |
|
135.90g |
|
-
|
-
|
| Tue 25: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
59.66g |
|
206.20g |
|
-
|
-
|
| Mon 24: |
1826 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
142.35g |
|
188.78g |
|
-
|
-
|
| Sun 23: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
90.01g |
|
152.92g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
901 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
47.46g |
|
71.50g |
|
2688*
|
 1787
|
| March 2023 |
| Tue 7: |
2213 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
149.44g |
|
211.11g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
71.75g |
|
121.13g |
|
-
|
-
|
| Tue 17: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
73.20g |
|
116.25g |
|
-
|
-
|
| Mon 16: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
75.87g |
|
141.49g |
|
-
|
-
|
| Fri 13: |
1979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.90g |
|
70.16g |
|
192.88g |
|
-
|
-
|
| Thu 12: |
1955 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
87.15g |
|
190.96g |
|
-
|
-
|
| Wed 4: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
19.96g |
|
60.67g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
53.19g |
|
35.58g |
|
-
|
-
|
| Thu 12: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
96.76g |
|
151.36g |
|
2265*
|
585
|
| April 2022 |
| Thu 21: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
31.44g |
|
135.21g |
|
-
|
-
|
| Sun 17: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
69.46g |
|
76.13g |
|
-
|
-
|
| Sat 16: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
31.14g |
|
215.61g |
|
-
|
-
|
| Fri 15: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
50.69g |
|
212.86g |
|
-
|
-
|
| Thu 14: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
68.92g |
|
225.93g |
|
-
|
-
|
