Naurava_Omena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 9: 737 * 57%
Fat:
 
Prot:
 
Carbs:
43.33g
 
47.90g
 
46.03g
- -
Sat 6: 791 * 61%
Fat:
 
Prot:
 
Carbs:
53.29g
 
36.14g
 
43.73g
- -
Fri 5: 1370 * 105%
Fat:
 
Prot:
 
Carbs:
85.91g
 
100.61g
 
50.58g
- -
Thu 4: 1357 * 104%
Fat:
 
Prot:
 
Carbs:
87.39g
 
103.29g
 
41.40g
- -
Wed 3: 1131 * 87%
Fat:
 
Prot:
 
Carbs:
69.75g
 
78.40g
 
52.11g
- -
Tue 2: 1366 * 105%
Fat:
 
Prot:
 
Carbs:
100.49g
 
75.04g
 
42.71g
- -
January 2024
Tue 16: 246 * 19%
Fat:
 
Prot:
 
Carbs:
10.66g
 
12.66g
 
20.75g
- -
Mon 15: 880 * 68%
Fat:
 
Prot:
 
Carbs:
44.69g
 
31.68g
 
90.42g
- -
Sun 14: 1255 * 97%
Fat:
 
Prot:
 
Carbs:
69.88g
 
65.56g
 
96.90g
- -
Sat 13: 976 * 75%
Fat:
 
Prot:
 
Carbs:
40.52g
 
57.23g
 
99.63g
- -
Fri 12: 1020 * 78%
Fat:
 
Prot:
 
Carbs:
64.85g
 
38.91g
 
75.16g
- -
Thu 11: 1246 * 96%
Fat:
 
Prot:
 
Carbs:
77.43g
 
48.59g
 
94.02g
- -
Wed 10: 1238 * 95%
Fat:
 
Prot:
 
Carbs:
86.01g
 
43.45g
 
86.82g
- -
Tue 9: 1275 * 98%
Fat:
 
Prot:
 
Carbs:
64.86g
 
82.24g
 
95.58g
2096*  821
Mon 8: 1109 * 85%
Fat:
 
Prot:
 
Carbs:
46.93g
 
62.59g
 
103.43g
- -
September 2023
Sat 9: 362 * 28%
Fat:
 
Prot:
 
Carbs:
10.01g
 
12.23g
 
54.44g
- -
March 2023
Mon 20: 706 * 54%
Fat:
 
Prot:
 
Carbs:
38.31g
 
31.88g
 
60.99g
- -
Thu 16: 702 * 54%
Fat:
 
Prot:
 
Carbs:
28.79g
 
29.15g
 
79.37g
- -
Sun 12: 127 * 10%
Fat:
 
Prot:
 
Carbs:
3.10g
 
11.10g
 
12.80g
- -
Sun 5: 399 * 31%
Fat:
 
Prot:
 
Carbs:
18.26g
 
9.89g
 
43.77g
- -
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