| July 2024 |
| Wed 3: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
43.22g |
|
17.88g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.42g |
|
25.86g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
86.70g |
|
77.69g |
|
-
|
-
|
| Tue 14: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
112.35g |
|
84.80g |
|
-
|
-
|
| Mon 13: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
97.23g |
|
91.66g |
|
-
|
-
|
| Fri 3: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
20.21g |
|
38.81g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
82.92g |
|
67.00g |
|
-
|
-
|
| Mon 5: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
111.91g |
|
82.03g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
111.25g |
|
91.14g |
|
-
|
-
|
| Sat 6: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
94.26g |
|
65.48g |
|
2115*
|
 995
|
| October 2023 |
| Tue 24: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
49.30g |
|
53.05g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
25.36g |
|
29.27g |
|
-
|
-
|
| Mon 10: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
61.58g |
|
38.94g |
|
-
|
-
|
| Sun 9: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
125.62g |
|
58.79g |
|
-
|
-
|
| Sat 8: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
105.39g |
|
55.84g |
|
-
|
-
|
| Thu 6: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
32.23g |
|
47.03g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
21.47g |
|
37.95g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
20.72g |
|
40.67g |
|
-
|
-
|
| Sat 27: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
132.25g |
|
84.60g |
|
-
|
-
|
| Wed 10: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
16.68g |
|
45.72g |
|
-
|
-
|
