| September 2024 |
| Fri 13: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
10.58g |
|
52.18g |
|
-
|
-
|
| Thu 12: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
15.77g |
|
46.48g |
|
-
|
-
|
| Wed 11: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
18.35g |
|
34.90g |
|
-
|
-
|
| Tue 10: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
28.62g |
|
46.69g |
|
-
|
-
|
| Mon 9: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
91.28g |
|
140.71g |
|
-
|
-
|
| Fri 6: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
56.81g |
|
203.58g |
|
-
|
-
|
| Thu 5: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
53.00g |
|
168.68g |
|
-
|
-
|
| Wed 4: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
58.88g |
|
148.77g |
|
-
|
-
|
| Tue 3: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
94.07g |
|
106.07g |
|
-
|
-
|
| Mon 2: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
54.65g |
|
137.36g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
33.78g |
|
93.14g |
|
-
|
-
|
| Thu 29: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
31.30g |
|
62.57g |
|
-
|
-
|
| Wed 28: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
67.61g |
|
162.81g |
|
-
|
-
|
| Tue 27: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
52.10g |
|
157.93g |
|
-
|
-
|
| Mon 26: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
50.21g |
|
146.52g |
|
-
|
-
|
| Fri 23: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
17.24g |
|
33.62g |
|
-
|
-
|
| Thu 22: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
33.09g |
|
29.23g |
|
-
|
-
|
| Wed 21: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
40.71g |
|
86.90g |
|
-
|
-
|
| Tue 20: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
80.28g |
|
89.59g |
|
-
|
-
|
| Mon 19: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
35.35g |
|
100.39g |
|
-
|
-
|
