dawewaaa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 840 Cals (Fat: 27.43g, Protein: 49.09g, Carbs: 100.21g)
Monthly Total: Exercise: 0 Cals   Food: 11765 Cals (Fat: 384.03g, Protein: 687.28g, Carbs: 1402.91g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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15
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21
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23
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24
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30            

Daily Average Calorie Info

56%
of RDI*
(840 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
*Based on an RDI of 1500 calories (24 Oct 23)
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