| July 2021 |
| Thu 29: |
1732 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
127.80g |
|
127.06g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
18.12g |
|
74.67g |
|
-
|
-
|
| Sat 20: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
26.78g |
|
108.48g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
31.75g |
|
141.74g |
|
-
|
-
|
| Thu 26: |
1565 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
64.48g |
|
250.80g |
|
-
|
-
|
| Wed 25: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
42.28g |
|
164.61g |
|
-
|
-
|
| Tue 24: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
49.54g |
|
111.30g |
|
-
|
-
|
| Mon 23: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
57.40g |
|
129.15g |
|
-
|
-
|
| Sun 22: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
53.00g |
|
150.00g |
|
-
|
-
|
| Sat 21: |
1504 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
69.96g |
|
216.87g |
|
-
|
-
|
| Fri 20: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
38.34g |
|
252.17g |
|
-
|
-
|
| Wed 18: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
48.21g |
|
169.15g |
|
-
|
-
|
| Tue 17: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
39.14g |
|
215.20g |
|
-
|
-
|
| Mon 16: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
49.52g |
|
168.71g |
|
-
|
-
|
| Sun 15: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
62.07g |
|
171.34g |
|
-
|
-
|
| Sat 14: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
22.71g |
|
146.91g |
|
-
|
-
|
| Fri 13: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
88.77g |
|
127.65g |
|
1234*
|
 35
|
| Thu 12: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
44.29g |
|
127.97g |
|
-
|
-
|
| Wed 11: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
78.55g |
|
151.55g |
|
-
|
-
|
