| December 2020 |
| Fri 4: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
33.82g |
|
65.78g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
15.03g |
|
54.00g |
|
-
|
-
|
| Wed 11: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
34.03g |
|
80.24g |
|
-
|
-
|
| Tue 10: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
22.86g |
|
23.37g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
32.10g |
|
93.29g |
|
-
|
-
|
| Fri 16: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
41.87g |
|
206.09g |
|
-
|
-
|
| Mon 5: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
11.71g |
|
61.90g |
|
-
|
-
|
| Thu 1: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
20.04g |
|
186.21g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
90.38g |
|
112.87g |
|
-
|
-
|
| Sat 26: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
28.52g |
|
54.22g |
|
-
|
-
|
| Fri 25: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
34.15g |
|
213.52g |
|
-
|
-
|
| Thu 24: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.00g |
|
10.00g |
|
-
|
-
|
| Tue 22: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
10.79g |
|
56.95g |
|
-
|
-
|
| Mon 21: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
11.44g |
|
12.13g |
|
-
|
-
|
| Wed 16: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
35.72g |
|
62.78g |
|
-
|
-
|
| Tue 15: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
58.92g |
|
120.50g |
|
1702*
|
 753
|
| Mon 14: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
10.07g |
|
79.18g |
|
-
|
-
|
| Sun 13: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
61.54g |
|
149.31g |
|
1596*
|
604
|
| Sat 12: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
144.26g |
|
129.71g |
|
-
|
-
|
| Fri 11: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
12.47g |
|
48.58g |
|
1697*
|
1313
|
