| September 2024 |
| Mon 9: |
674 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
39.67g |
|
94.34g |
|
-
|
-
|
| Sat 7: |
1316 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
81.64g |
|
184.28g |
|
-
|
-
|
| Fri 6: |
2913 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
169.04g |
|
393.82g |
|
-
|
-
|
| Thu 5: |
2916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
181.78g |
|
366.06g |
|
-
|
-
|
| Wed 4: |
2861 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
182.65g |
|
375.13g |
|
-
|
-
|
| Tue 3: |
611 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
36.29g |
|
86.77g |
|
-
|
-
|
| Mon 2: |
2828 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
175.60g |
|
416.29g |
|
-
|
-
|
| Sun 1: |
3009 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
189.29g |
|
426.14g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
2995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
171.54g |
|
397.40g |
|
-
|
-
|
| Thu 8: |
2988 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
162.33g |
|
409.33g |
|
-
|
-
|
| Wed 7: |
2897 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
155.23g |
|
429.75g |
|
-
|
-
|
| Tue 6: |
1364 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
73.40g |
|
202.33g |
|
-
|
-
|
| Mon 5: |
2985 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
166.88g |
|
426.65g |
|
-
|
-
|
| Sat 3: |
2866 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
182.58g |
|
404.64g |
|
-
|
-
|
| Fri 2: |
2952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
181.92g |
|
404.24g |
|
-
|
-
|
| Thu 1: |
2958 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
180.73g |
|
396.37g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
183.98g |
|
408.46g |
|
-
|
-
|
| Tue 30: |
3074 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
191.57g |
|
400.09g |
|
-
|
-
|
| Mon 29: |
2861 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
185.95g |
|
408.11g |
|
-
|
-
|
| Sat 27: |
676 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
49.15g |
|
75.88g |
|
-
|
-
|
