| March 2024 |
| Tue 5: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
33.26g |
|
67.89g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
23.66g |
|
42.17g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
12.00g |
|
23.00g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
27.92g |
|
88.00g |
|
-
|
-
|
| Thu 9: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
18.84g |
|
71.14g |
|
-
|
-
|
| Wed 8: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
62.58g |
|
119.11g |
|
-
|
-
|
| Tue 7: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
36.19g |
|
101.68g |
|
-
|
-
|
| Sun 5: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
3.98g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
15.96g |
|
21.68g |
|
-
|
-
|
| Mon 15: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
41.46g |
|
99.15g |
|
-
|
-
|
| Thu 11: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
19.20g |
|
13.63g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
11.23g |
|
56.82g |
|
14*
|
 322
|
| Tue 3: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
45.96g |
|
69.67g |
|
204*
|
534
|
| Mon 2: |
-
|
-
|
|
184*
|
-
|
| Sun 1: |
-
|
-
|
|
83*
|
-
|
| April 2022 |
| Sat 30: |
-
|
-
|
|
153*
|
-
|
| Fri 29: |
-
|
-
|
|
176*
|
-
|
| Thu 28: |
-
|
-
|
|
104*
|
-
|
| Wed 27: |
-
|
-
|
|
204*
|
-
|
| Tue 26: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
26.49g |
|
32.62g |
|
214*
|
234
|
| Mon 25: |
-
|
-
|
|
225*
|
-
|
| Sun 24: |
-
|
-
|
|
126*
|
-
|
| Sat 23: |
-
|
-
|
|
154*
|
-
|
| Fri 22: |
-
|
-
|
|
213*
|
-
|
| Thu 21: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
4.37g |
|
22.19g |
|
180*
|
 14
|
| Wed 20: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
40.74g |
|
25.34g |
|
214*
|
253
|
| Tue 19: |
-
|
-
|
|
141*
|
-
|
| Mon 18: |
-
|
-
|
|
84*
|
-
|
| Sun 17: |
-
|
-
|
|
82*
|
-
|
| Sat 16: |
-
|
-
|
|
143*
|
-
|
| Fri 15: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
16.82g |
|
15.35g |
|
167*
|
148
|
