| March 2024 |
| Sun 17: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
85.92g |
|
116.07g |
|
-
|
-
|
| Sat 16: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
43.06g |
|
136.92g |
|
-
|
-
|
| Fri 15: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
54.99g |
|
147.03g |
|
-
|
-
|
| Thu 14: |
1890 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
91.53g |
|
219.84g |
|
-
|
-
|
| Wed 13: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
47.71g |
|
175.13g |
|
-
|
-
|
| Tue 12: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
56.42g |
|
165.06g |
|
-
|
-
|
| Mon 11: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
104.01g |
|
128.76g |
|
-
|
-
|
| Fri 8: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
11.24g |
|
64.82g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
55.91g |
|
124.14g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
14.52g |
|
16.47g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
12.45g |
|
41.82g |
|
-
|
-
|
| Sat 13: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
36.11g |
|
95.60g |
|
-
|
-
|
| Fri 12: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
36.46g |
|
123.13g |
|
-
|
-
|
| Thu 11: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
70.76g |
|
154.69g |
|
-
|
-
|
| Wed 10: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
66.58g |
|
115.04g |
|
-
|
-
|
| Sat 6: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
35.73g |
|
140.57g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
26.63g |
|
91.81g |
|
-
|
-
|
| Fri 14: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
40.45g |
|
107.86g |
|
-
|
-
|
| Tue 4: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
39.26g |
|
177.28g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
24.03g |
|
51.85g |
|
-
|
-
|
