| September 2023 |
| Sun 10: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
67.67g |
|
67.03g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
50.79g |
|
107.92g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
57.50g |
|
119.67g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
31.55g |
|
26.00g |
|
1637*
|
 1212
|
| Thu 23: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
37.47g |
|
184.03g |
|
1637*
|
385
|
| Wed 22: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
63.25g |
|
164.56g |
|
1636*
|
379
|
| Tue 21: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
35.35g |
|
157.87g |
|
-
|
-
|
| Mon 20: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
50.04g |
|
92.88g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
4.33g |
|
85.23g |
|
-
|
-
|
| Mon 2: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
42.67g |
|
124.66g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
83.32g |
|
87.10g |
|
-
|
-
|
| Wed 16: |
1130 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
42.98g |
|
165.35g |
|
1607*
|
477
|
| Fri 4: |
1295 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
24.26g |
|
196.19g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
1168 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
40.74g |
|
151.71g |
|
-
|
-
|
| Sat 4: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
7.54g |
|
41.81g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
540 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
10.26g |
|
85.00g |
|
-
|
-
|
| Thu 4: |
1130 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
86.32g |
|
123.69g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
1222 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
48.59g |
|
165.70g |
|
-
|
-
|
| Sat 9: |
1279 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
58.96g |
|
160.91g |
|
-
|
-
|
| Fri 8: |
1167 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
47.36g |
|
127.23g |
|
-
|
-
|
