adri_rot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2012
Fri 26: 437 * 36%
Fat:
 
Prot:
 
Carbs:
11.34g
 
18.15g
 
63.97g
- -
Thu 25: 1086 * 90%
Fat:
 
Prot:
 
Carbs:
47.05g
 
41.27g
 
134.40g
- -
Wed 24: 289 * 24%
Fat:
 
Prot:
 
Carbs:
1.36g
 
4.82g
 
70.06g
- -
Tue 23: 813 * 68%
Fat:
 
Prot:
 
Carbs:
32.58g
 
24.06g
 
110.54g
- -
Thu 18: 311 * 26%
Fat:
 
Prot:
 
Carbs:
6.64g
 
13.43g
 
56.71g
- -
Wed 17: 1687 * 141%
Fat:
 
Prot:
 
Carbs:
76.87g
 
78.15g
 
179.28g
- -
Sat 13: 255 * 21%
Fat:
 
Prot:
 
Carbs:
1.15g
 
7.90g
 
53.09g
- -
Fri 12: 1118 * 93%
Fat:
 
Prot:
 
Carbs:
29.48g
 
34.22g
 
129.92g
- -
Thu 11: 1526 * 127%
Fat:
 
Prot:
 
Carbs:
67.91g
 
66.94g
 
171.49g
1550*  24
Wed 10: 1249 * 104%
Fat:
 
Prot:
 
Carbs:
41.12g
 
74.56g
 
153.56g
- -
Tue 9: 1541 * 128%
Fat:
 
Prot:
 
Carbs:
18.60g
 
53.86g
 
187.95g
- -
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