| August 2020 |
| Mon 31: |
505 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
46.18g |
|
42.87g |
|
-
|
-
|
| Sun 30: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
38.19g |
|
111.50g |
|
-
|
-
|
| Sat 29: |
312 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
6.48g |
|
42.31g |
|
-
|
-
|
| Wed 26: |
235 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
13.60g |
|
19.25g |
|
-
|
-
|
| Tue 25: |
375 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
22.41g |
|
51.02g |
|
-
|
-
|
| Mon 24: |
309 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
19.95g |
|
30.85g |
|
-
|
-
|
| Sun 23: |
558 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
51.61g |
|
51.10g |
|
1363*
|
 805
|
| Sat 22: |
297 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
15.75g |
|
35.08g |
|
1351*
|
1054
|
| Fri 21: |
492 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
27.56g |
|
53.24g |
|
1340*
|
848
|
| Thu 20: |
644 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
19.81g |
|
93.00g |
|
1246*
|
602
|
| Wed 19: |
428 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
17.61g |
|
67.99g |
|
1436*
|
1008
|
| Tue 18: |
661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
28.76g |
|
101.15g |
|
1192*
|
531
|
| Mon 17: |
416 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
14.65g |
|
39.46g |
|
1335*
|
919
|
| Sun 16: |
516 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
11.08g |
|
64.28g |
|
1248*
|
732
|
| Sat 15: |
655 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
19.85g |
|
88.79g |
|
1318*
|
663
|
| Fri 14: |
565 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
15.90g |
|
81.75g |
|
1490*
|
925
|
| Thu 13: |
428 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
13.48g |
|
59.57g |
|
1338*
|
910
|
