| June 2024 |
| Tue 4: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
21.13g |
|
34.82g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
35.75g |
|
40.74g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
57.60g |
|
61.32g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
60.78g |
|
57.05g |
|
-
|
-
|
| Wed 27: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
60.72g |
|
96.06g |
|
-
|
-
|
| Tue 26: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
59.00g |
|
80.62g |
|
-
|
-
|
| Fri 22: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
46.74g |
|
156.80g |
|
-
|
-
|
| Sat 16: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
14.43g |
|
53.29g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
19.97g |
|
59.85g |
|
-
|
-
|
| Wed 28: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
48.01g |
|
54.52g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
26.25g |
|
36.49g |
|
-
|
-
|
| Thu 14: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
28.26g |
|
44.22g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
34.45g |
|
43.46g |
|
-
|
-
|
| Tue 28: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
16.76g |
|
37.40g |
|
-
|
-
|
| Thu 23: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
77.40g |
|
72.52g |
|
-
|
-
|
| Wed 15: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
15.67g |
|
43.95g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
15.36g |
|
21.23g |
|
-
|
-
|
| Sun 29: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
17.25g |
|
40.81g |
|
-
|
-
|
| Sat 28: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
65.31g |
|
107.28g |
|
-
|
-
|
| Fri 27: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
51.96g |
|
72.13g |
|
-
|
-
|
