| March 2021 |
| Mon 1: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
74.63g |
|
64.95g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
3.46g |
|
32.06g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
65.25g |
|
127.80g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
66.81g |
|
102.53g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
12.74g |
|
57.27g |
|
-
|
-
|
| Tue 27: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
27.67g |
|
130.82g |
|
-
|
-
|
| Mon 26: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
23.89g |
|
145.54g |
|
-
|
-
|
| Sun 25: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
36.13g |
|
92.93g |
|
-
|
-
|
| Sat 24: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
24.18g |
|
118.89g |
|
-
|
-
|
| Fri 23: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
59.15g |
|
94.70g |
|
-
|
-
|
| Thu 22: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
33.30g |
|
53.28g |
|
-
|
-
|
| Wed 21: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
78.85g |
|
81.11g |
|
-
|
-
|
| Tue 20: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
73.10g |
|
85.42g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
62.84g |
|
52.71g |
|
-
|
-
|
| Tue 8: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
30.23g |
|
11.69g |
|
-
|
-
|
| Thu 3: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
36.17g |
|
65.43g |
|
-
|
-
|
| Wed 2: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
84.89g |
|
53.11g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
45.21g |
|
17.49g |
|
-
|
-
|
| Wed 26: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
77.24g |
|
50.37g |
|
-
|
-
|
| Mon 24: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
120.10g |
|
18.89g |
|
-
|
-
|
