| February 2021 |
| Wed 24: |
734 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
56.58g |
|
62.49g |
|
1662*
|
 928
|
| January 2021 |
| Mon 25: |
19 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
4.25g |
|
0.32g |
|
-
|
-
|
| Thu 14: |
634 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
23.13g |
|
71.83g |
|
-
|
-
|
| Tue 12: |
706 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
19.89g |
|
81.04g |
|
-
|
-
|
| Mon 11: |
733 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
26.41g |
|
88.34g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
762 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
50.69g |
|
95.93g |
|
1650*
|
888
|
| Tue 29: |
486 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
30.24g |
|
37.16g |
|
-
|
-
|
| Mon 28: |
708 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
40.41g |
|
64.01g |
|
1480*
|
772
|
| Sun 27: |
614 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
27.11g |
|
47.59g |
|
-
|
-
|
| Sat 26: |
705 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
31.42g |
|
47.88g |
|
1311*
|
606
|
| Thu 24: |
976 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
30.45g |
|
128.29g |
|
1316*
|
340
|
| Wed 23: |
997 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
32.02g |
|
120.83g |
|
1316*
|
319
|
| Tue 22: |
804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
39.31g |
|
73.02g |
|
1316*
|
512
|
| Mon 21: |
700 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
51.47g |
|
50.13g |
|
-
|
-
|
| Sun 20: |
320 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
11.90g |
|
55.58g |
|
-
|
-
|
| Sat 19: |
913 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
43.83g |
|
86.97g |
|
-
|
-
|
| Fri 18: |
796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
17.42g |
|
82.98g |
|
-
|
-
|
| Thu 17: |
661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
22.66g |
|
95.00g |
|
1367*
|
706
|
| Wed 16: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
25.58g |
|
127.53g |
|
1356*
|
556
|
| Tue 15: |
1099 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
22.95g |
|
84.20g |
|
1367*
|
268
|
