| February 2022 |
| Thu 17: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
14.66g |
|
76.25g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
43.86g |
|
174.99g |
|
-
|
-
|
| Wed 3: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
89.64g |
|
212.31g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
54.47g |
|
128.04g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
2177 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
108.79g |
|
88.96g |
|
216.32g |
|
-
|
-
|
| Thu 3: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
88.64g |
|
137.80g |
|
-
|
-
|
| Wed 2: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
87.98g |
|
130.33g |
|
-
|
-
|
| Tue 1: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
54.21g |
|
126.50g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
16.75g |
|
60.30g |
|
-
|
-
|
| Thu 26: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
72.67g |
|
142.65g |
|
-
|
-
|
| Wed 25: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
137.15g |
|
149.65g |
|
-
|
-
|
| Tue 24: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
69.51g |
|
176.23g |
|
-
|
-
|
| Thu 19: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
88.84g |
|
167.65g |
|
-
|
-
|
| Wed 18: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
120.72g |
|
206.24g |
|
-
|
-
|
| Tue 17: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
104.88g |
|
208.64g |
|
-
|
-
|
| Mon 16: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
122.90g |
|
174.78g |
|
-
|
-
|
| Fri 13: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
48.32g |
|
200.35g |
|
-
|
-
|
| Thu 12: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
100.34g |
|
183.28g |
|
-
|
-
|
| Wed 11: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
80.05g |
|
127.03g |
|
-
|
-
|
| Tue 10: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
48.84g |
|
118.51g |
|
-
|
-
|
