| April 2022 |
| Mon 11: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
9.00g |
|
28.58g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
41.24g |
|
130.66g |
|
-
|
-
|
| Sun 20: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
9.04g |
|
28.58g |
|
-
|
-
|
| Mon 7: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
37.20g |
|
113.26g |
|
-
|
-
|
| Sat 5: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
35.01g |
|
59.39g |
|
-
|
-
|
| Fri 4: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
44.77g |
|
169.49g |
|
-
|
-
|
| Tue 1: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
45.85g |
|
129.93g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
54.43g |
|
173.87g |
|
-
|
-
|
| Sun 27: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
67.21g |
|
170.53g |
|
-
|
-
|
| Sat 26: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
49.33g |
|
184.15g |
|
-
|
-
|
| Fri 25: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
49.89g |
|
167.81g |
|
-
|
-
|
| Wed 23: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
38.04g |
|
95.71g |
|
-
|
-
|
| Tue 22: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
38.69g |
|
140.55g |
|
-
|
-
|
| Mon 21: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
34.77g |
|
116.35g |
|
-
|
-
|
| Sun 20: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
47.64g |
|
177.82g |
|
-
|
-
|
| Sat 19: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
60.66g |
|
120.33g |
|
-
|
-
|
| Fri 18: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
51.40g |
|
126.42g |
|
-
|
-
|
| Tue 15: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
17.05g |
|
40.00g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
31.10g |
|
97.42g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
50.48g |
|
158.61g |
|
-
|
-
|
