| January 2024 |
| Thu 18: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
23.64g |
|
90.30g |
|
-
|
-
|
| Wed 17: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
43.69g |
|
175.60g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
7.16g |
|
42.69g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
27.19g |
|
74.13g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
75.30g |
|
104.52g |
|
-
|
-
|
| Sat 12: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
48.10g |
|
109.52g |
|
-
|
-
|
| Thu 10: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
10.52g |
|
36.67g |
|
-
|
-
|
| Mon 7: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
71.28g |
|
112.99g |
|
-
|
-
|
| Sat 5: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
53.07g |
|
149.61g |
|
-
|
-
|
| Thu 3: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
10.27g |
|
44.69g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
10.36g |
|
31.15g |
|
-
|
-
|
| Mon 7: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
58.26g |
|
132.27g |
|
-
|
-
|
| Wed 2: |
1837 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
102.47g |
|
45.40g |
|
188.13g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
86.47g |
|
126.47g |
|
-
|
-
|
| Sun 30: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
37.95g |
|
121.63g |
|
-
|
-
|
| Sat 29: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
59.31g |
|
125.29g |
|
-
|
-
|
| Thu 27: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
59.05g |
|
154.63g |
|
-
|
-
|
| Tue 25: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
89.51g |
|
87.27g |
|
-
|
-
|
| Mon 24: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
64.43g |
|
82.92g |
|
-
|
-
|
| Tue 18: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
3.44g |
|
55.39g |
|
-
|
-
|
