| January 2021 |
| Sat 16: |
1925 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
103.27g |
|
73.40g |
|
194.42g |
|
-
|
-
|
| Fri 15: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
90.84g |
|
145.12g |
|
-
|
-
|
| Thu 14: |
1906 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
95.26g |
|
161.82g |
|
-
|
-
|
| Wed 13: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
76.27g |
|
168.44g |
|
-
|
-
|
| Tue 12: |
1561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
84.99g |
|
158.17g |
|
-
|
-
|
| Mon 11: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
100.22g |
|
125.86g |
|
-
|
-
|
| Wed 6: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
3.88g |
|
23.00g |
|
-
|
-
|
| Mon 4: |
1845 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
103.74g |
|
77.31g |
|
149.87g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
24.34g |
|
91.65g |
|
-
|
-
|
| Wed 16: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
27.69g |
|
68.63g |
|
-
|
-
|
| Tue 15: |
2118 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
103.62g |
|
223.24g |
|
-
|
-
|
| Sun 13: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
64.14g |
|
159.50g |
|
-
|
-
|
| Sat 12: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
93.39g |
|
124.48g |
|
3104*
|
 1692
|
| Fri 11: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
55.23g |
|
132.07g |
|
3180*
|
1676
|
| Thu 10: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
49.07g |
|
201.59g |
|
3207*
|
1621
|
| Wed 9: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
70.07g |
|
128.69g |
|
-
|
-
|
| Tue 8: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
76.15g |
|
108.53g |
|
3661*
|
2518
|
| Mon 7: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
60.19g |
|
112.59g |
|
3217*
|
1892
|
| Sun 6: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
55.93g |
|
97.28g |
|
3230*
|
1894
|
| Sat 5: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
78.19g |
|
148.55g |
|
3210*
|
1773
|
