Allexak's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 982 * 70%
Fat:
 
Prot:
 
Carbs:
40.55g
 
38.36g
 
114.29g
- -
Thu 19: 1256 * 90%
Fat:
 
Prot:
 
Carbs:
54.28g
 
66.23g
 
129.21g
- -
Tue 17: - - 1051* -
Mon 16: - - 406* -
Mon 9: - - 398* -
Tue 3: - - 264* -
Mon 2: - - 1305* -
Sun 1: - - 885* -
August 2024
Sat 31: - - 1424* -
Fri 30: - - 1419* -
Thu 29: - - 547* -
Thu 22: - - 757* -
Wed 21: - - 1451* -
Tue 20: - - 1193* -
Mon 19: - - 1450* -
Sun 18: - - 1514* -
Sat 17: - - 1131* -
Fri 16: - - 51* -
Tue 6: - - 889* -
Mon 5: - - 1240* -
Sun 4: - - 536* -
Sat 3: - - 935* -
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