| August 2022 |
| Fri 5: |
1880 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
80.56g |
|
243.77g |
|
-
|
-
|
| Thu 4: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
51.69g |
|
190.05g |
|
-
|
-
|
| Wed 3: |
2058 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
57.94g |
|
340.93g |
|
-
|
-
|
| Tue 2: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
48.67g |
|
163.19g |
|
-
|
-
|
| Mon 1: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
57.13g |
|
221.54g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1933 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
84.06g |
|
225.58g |
|
-
|
-
|
| Sat 30: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
59.91g |
|
183.88g |
|
-
|
-
|
| Fri 29: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
61.97g |
|
229.51g |
|
-
|
-
|
| Thu 28: |
1791 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
65.62g |
|
206.60g |
|
-
|
-
|
| Wed 27: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
97.62g |
|
157.68g |
|
-
|
-
|
| Tue 26: |
1809 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
105.60g |
|
212.16g |
|
-
|
-
|
| Mon 25: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
43.77g |
|
248.02g |
|
-
|
-
|
| Sun 24: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
28.91g |
|
156.48g |
|
-
|
-
|
| Sat 23: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
45.60g |
|
131.85g |
|
-
|
-
|
| Fri 22: |
1852 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
65.09g |
|
243.00g |
|
-
|
-
|
| Thu 21: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
49.79g |
|
243.35g |
|
-
|
-
|
| Wed 20: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
95.43g |
|
174.96g |
|
-
|
-
|
| Tue 19: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
87.12g |
|
192.09g |
|
2542*
|
 1033
|
| Mon 18: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
49.14g |
|
239.07g |
|
-
|
-
|
| Sun 17: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
97.20g |
|
179.11g |
|
-
|
-
|
