| June 2024 |
| Sat 29: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
30.78g |
|
138.01g |
|
-
|
-
|
| Fri 28: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
49.50g |
|
104.81g |
|
-
|
-
|
| Thu 27: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
58.95g |
|
142.39g |
|
-
|
-
|
| Wed 26: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
39.41g |
|
156.70g |
|
2084*
|
 981
|
| Tue 25: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
47.46g |
|
138.45g |
|
-
|
-
|
| Mon 24: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
67.75g |
|
118.69g |
|
-
|
-
|
| Sun 23: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
47.10g |
|
176.18g |
|
-
|
-
|
| Sat 22: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
82.28g |
|
131.01g |
|
-
|
-
|
| Fri 21: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
69.08g |
|
140.09g |
|
-
|
-
|
| Thu 20: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
50.57g |
|
173.46g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
89.78g |
|
122.64g |
|
-
|
-
|
| Wed 8: |
2197 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
100.44g |
|
86.62g |
|
244.73g |
|
-
|
-
|
| Tue 7: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
72.39g |
|
139.12g |
|
-
|
-
|
| Mon 6: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
60.38g |
|
113.44g |
|
-
|
-
|
| Sun 5: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
29.96g |
|
188.86g |
|
-
|
-
|
| Sat 4: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
45.12g |
|
177.91g |
|
-
|
-
|
| Fri 3: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
46.25g |
|
106.66g |
|
-
|
-
|
| Thu 2: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
81.08g |
|
70.69g |
|
-
|
-
|
| Wed 1: |
1915 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
99.05g |
|
101.47g |
|
158.68g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
82.62g |
|
154.65g |
|
-
|
-
|
