| August 2024 |
| Thu 22: |
75 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
6.24g |
|
0.38g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
1043 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
60.90g |
|
134.62g |
|
2128*
|
 1085
|
| Thu 11: |
896 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
31.90g |
|
144.21g |
|
-
|
-
|
| Wed 10: |
1350 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
66.76g |
|
231.68g |
|
2289*
|
939
|
| March 2024 |
| Tue 5: |
1153 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
47.55g |
|
124.96g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.42g |
|
29.69g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1123 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
52.66g |
|
158.02g |
|
2080*
|
957
|
| April 2023 |
| Wed 26: |
230 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
5.66g |
|
50.99g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
675 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
49.37g |
|
74.16g |
|
-
|
-
|
| Fri 6: |
924 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
44.15g |
|
168.76g |
|
2237*
|
1313
|
| Tue 3: |
413 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
15.64g |
|
70.90g |
|
-
|
-
|
| Mon 2: |
324 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
5.92g |
|
46.75g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
-
|
-
|
|
2177*
|
-
|
| February 2022 |
| Sun 27: |
-
|
-
|
|
2106*
|
-
|
| Wed 23: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
47.95g |
|
132.55g |
|
-
|
-
|
| Tue 22: |
902 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
53.94g |
|
113.75g |
|
-
|
-
|
| Mon 21: |
987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
54.14g |
|
126.10g |
|
-
|
-
|
| Sun 20: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
76.22g |
|
113.58g |
|
-
|
-
|
| Sat 19: |
790 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
57.63g |
|
94.94g |
|
-
|
-
|
| Fri 18: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
96.93g |
|
134.28g |
|
-
|
-
|
| Thu 17: |
1151 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
73.84g |
|
124.36g |
|
-
|
-
|
| Wed 16: |
648 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
46.03g |
|
70.54g |
|
-
|
-
|
