| February 2023 |
| Sun 26: |
-
|
-
|
|
1379*
|
-
|
| October 2021 |
| Wed 13: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
5.81g |
|
40.13g |
|
-
|
-
|
| Sun 10: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
9.38g |
|
73.49g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
13.47g |
|
91.02g |
|
-
|
-
|
| Tue 28: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
3.43g |
|
20.57g |
|
-
|
-
|
| Thu 23: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
49.45g |
|
3.81g |
|
-
|
-
|
| Tue 21: |
560 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
96.00g |
|
-
|
-
|
| Mon 20: |
1009 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
61.24g |
|
79.47g |
|
-
|
-
|
| Sun 19: |
1006 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
54.05g |
|
113.23g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
11.84g |
|
80.16g |
|
-
|
-
|
| Wed 25: |
1206 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
33.96g |
|
183.49g |
|
-
|
-
|
| Tue 24: |
1565 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
54.38g |
|
196.45g |
|
-
|
-
|
| Mon 23: |
976 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
70.79g |
|
101.18g |
|
-
|
-
|
| Sun 22: |
1024 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
42.30g |
|
130.58g |
|
-
|
-
|
| Sat 21: |
1395 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
78.55g |
|
170.40g |
|
-
|
-
|
| Fri 20: |
1459 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
86.64g |
|
165.19g |
|
-
|
-
|
| Thu 19: |
1410 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
25.70g |
|
131.07g |
|
-
|
-
|
| Wed 18: |
1416 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
50.29g |
|
196.07g |
|
-
|
-
|
| Tue 17: |
1392 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
39.25g |
|
166.81g |
|
-
|
-
|
| Mon 16: |
1458 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
103.19g |
|
150.80g |
|
-
|
-
|
