| February 2023 |
| Tue 14: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
34.84g |
|
99.69g |
|
-
|
-
|
| Sat 11: |
221 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
11.01g |
|
8.57g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
27.20g |
|
103.65g |
|
-
|
-
|
| Tue 10: |
135 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
3.20g |
|
22.10g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
21.66g |
|
65.60g |
|
-
|
-
|
| Tue 11: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
20.75g |
|
77.05g |
|
-
|
-
|
| Mon 10: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
24.21g |
|
54.29g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
37.10g |
|
95.70g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
18.10g |
|
87.70g |
|
-
|
-
|
| Thu 4: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
17.67g |
|
115.04g |
|
-
|
-
|
| Wed 3: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
27.60g |
|
161.43g |
|
-
|
-
|
| Tue 2: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
39.06g |
|
103.78g |
|
-
|
-
|
| Mon 1: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
30.76g |
|
109.18g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
36.82g |
|
152.54g |
|
-
|
-
|
| Sat 30: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
38.50g |
|
159.90g |
|
-
|
-
|
| Fri 29: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
18.07g |
|
125.29g |
|
-
|
-
|
| Thu 28: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
30.26g |
|
166.26g |
|
-
|
-
|
| Wed 27: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
14.56g |
|
122.04g |
|
-
|
-
|
| Tue 26: |
623 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
26.25g |
|
88.90g |
|
-
|
-
|
| Mon 25: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
33.88g |
|
131.08g |
|
-
|
-
|
