| August 2024 |
| Sun 4: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
26.78g |
|
12.21g |
|
-
|
-
|
| Fri 2: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
10.97g |
|
75.64g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.10g |
|
75.50g |
|
-
|
-
|
| Thu 25: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
12.13g |
|
8.22g |
|
-
|
-
|
| Sat 20: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
6.43g |
|
39.46g |
|
-
|
-
|
| Fri 19: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
14.68g |
|
11.60g |
|
-
|
-
|
| Thu 18: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
62.81g |
|
140.44g |
|
-
|
-
|
| Mon 15: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
24.41g |
|
6.16g |
|
-
|
-
|
| Sun 14: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
20.81g |
|
4.76g |
|
-
|
-
|
| Sat 13: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
51.71g |
|
48.88g |
|
-
|
-
|
| Thu 11: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
7.70g |
|
95.30g |
|
-
|
-
|
| Wed 10: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
21.69g |
|
46.39g |
|
-
|
-
|
| Tue 9: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
55.83g |
|
42.74g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
17.98g |
|
65.42g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
15.43g |
|
60.82g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
49.53g |
|
4.74g |
|
-
|
-
|
| Thu 15: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
63.30g |
|
25.37g |
|
-
|
-
|
| Wed 14: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
39.85g |
|
19.29g |
|
-
|
-
|
| Tue 13: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
30.90g |
|
15.73g |
|
-
|
-
|
| Mon 12: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
31.28g |
|
6.80g |
|
-
|
-
|
