| June 2024 |
| Mon 10: |
1497 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
127.92g |
|
84.00g |
|
13.10g |
|
-
|
-
|
| Thu 6: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
20.00g |
|
5.00g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
36.00g |
|
12.00g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
24.00g |
|
16.00g |
|
-
|
-
|
| March 2024 |
| August 2023 |
| Wed 30: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
120.00g |
|
3.00g |
|
42.00g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
1.60g |
|
58.00g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
16.79g |
|
0.00g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 1: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
0.18g |
|
4.52g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
0.30g |
|
6.00g |
|
-
|
-
|
| Tue 17: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
4.82g |
|
4.69g |
|
-
|
-
|
| Mon 16: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
36.98g |
|
0.42g |
|
-
|
-
|
| Sat 14: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
15.70g |
|
6.10g |
|
-
|
-
|
| Fri 13: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.25g |
|
26.55g |
|
30.60g |
|
-
|
-
|
| Thu 12: |
1563 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
135.99g |
|
27.61g |
|
59.60g |
|
-
|
-
|
| Wed 11: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.99g |
|
20.61g |
|
43.60g |
|
-
|
-
|
| Tue 10: |
1886 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
148.43g |
|
17.43g |
|
109.59g |
|
-
|
-
|
| Mon 9: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
3.00g |
|
17.60g |
|
-
|
-
|
| Sat 7: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
