Enn98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sun 16: 160 * 6%
Fat:
 
Prot:
 
Carbs:
3.66g
 
16.00g
 
13.00g
1379*  1219
Sat 15: 158 * 6%
Fat:
 
Prot:
 
Carbs:
3.66g
 
14.00g
 
1.00g
2134*  1976
Fri 14: - - 2642* -
Thu 13: 210 * 8%
Fat:
 
Prot:
 
Carbs:
13.16g
 
15.26g
 
7.59g
- -
Wed 12: 740 * 30%
Fat:
 
Prot:
 
Carbs:
15.22g
 
65.00g
 
88.10g
310*  430
Tue 11: 808 * 32%
Fat:
 
Prot:
 
Carbs:
33.83g
 
89.93g
 
34.85g
145*  663
Mon 10: 184 * 7%
Fat:
 
Prot:
 
Carbs:
10.87g
 
13.94g
 
7.83g
- -
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