| September 2021 |
| Sat 18: |
97 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
2.86g |
|
9.08g |
|
-
|
-
|
| Sat 4: |
182 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
6.34g |
|
16.21g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
879 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
60.73g |
|
65.46g |
|
-
|
-
|
| Mon 14: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
40.58g |
|
49.56g |
|
-
|
-
|
| Sat 12: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
49.39g |
|
69.83g |
|
-
|
-
|
| Fri 11: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
63.47g |
|
41.51g |
|
-
|
-
|
| Thu 10: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
54.08g |
|
59.07g |
|
-
|
-
|
| Wed 9: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
58.43g |
|
79.02g |
|
-
|
-
|
| Tue 8: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
49.03g |
|
41.05g |
|
-
|
-
|
| Sat 5: |
1036 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
55.10g |
|
86.64g |
|
-
|
-
|
| Fri 4: |
676 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
36.72g |
|
73.74g |
|
-
|
-
|
| Thu 3: |
915 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
48.59g |
|
75.25g |
|
-
|
-
|
| Wed 2: |
753 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
39.81g |
|
72.72g |
|
-
|
-
|
| Tue 1: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
40.40g |
|
87.50g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
76.77g |
|
53.56g |
|
-
|
-
|
| Sun 30: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
35.93g |
|
92.13g |
|
-
|
-
|
| Sat 29: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
24.18g |
|
100.91g |
|
-
|
-
|
| Fri 28: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
56.07g |
|
49.63g |
|
-
|
-
|
| Thu 27: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
38.08g |
|
65.46g |
|
-
|
-
|
| Wed 26: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
36.17g |
|
48.07g |
|
-
|
-
|
