| September 2024 |
| Fri 27: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
31.70g |
|
141.69g |
|
154*
|
 762
|
| Thu 26: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
32.93g |
|
73.68g |
|
124*
|
566
|
| Wed 25: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
32.50g |
|
148.74g |
|
233*
|
743
|
| Tue 24: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
31.56g |
|
124.31g |
|
245*
|
673
|
| Mon 23: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
36.62g |
|
85.08g |
|
191*
|
619
|
| Sun 22: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
66.53g |
|
246.34g |
|
116*
|
1747
|
| Sat 21: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
15.84g |
|
72.02g |
|
338*
|
130
|
| Fri 20: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
55.44g |
|
169.87g |
|
312*
|
971
|
| Thu 19: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
34.31g |
|
171.14g |
|
292*
|
943
|
| Wed 18: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
70.50g |
|
200.26g |
|
250*
|
1254
|
| Tue 17: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
39.29g |
|
167.25g |
|
354*
|
689
|
| Mon 16: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
60.79g |
|
184.32g |
|
201*
|
1295
|
| Sun 15: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
25.32g |
|
98.37g |
|
308*
|
429
|
| Sat 14: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
40.94g |
|
182.83g |
|
302*
|
933
|
| Fri 13: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
34.05g |
|
119.43g |
|
461*
|
382
|
| Thu 12: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
44.58g |
|
181.13g |
|
264*
|
899
|
| Wed 11: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
56.35g |
|
195.63g |
|
318*
|
1012
|
| Tue 10: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
35.26g |
|
157.58g |
|
240*
|
808
|
| Mon 9: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
50.93g |
|
183.81g |
|
233*
|
1245
|
| Sun 8: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
43.44g |
|
176.65g |
|
267*
|
1035
|
