hedinl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
April 2023
Wed 12: 698 * 47%
Fat:
 
Prot:
 
Carbs:
10.40g
 
20.80g
 
126.50g
- -
May 2022
Sat 28: 1610 * 109%
Fat:
 
Prot:
 
Carbs:
104.32g
 
116.79g
 
47.06g
- -
Fri 27: 1531 * 104%
Fat:
 
Prot:
 
Carbs:
64.53g
 
86.79g
 
145.44g
- -
April 2022
Sat 23: 1381 * 94%
Fat:
 
Prot:
 
Carbs:
90.46g
 
110.12g
 
27.33g
- -
Fri 22: 1255 * 85%
Fat:
 
Prot:
 
Carbs:
85.83g
 
97.98g
 
19.05g
- -
Thu 21: 1404 * 95%
Fat:
 
Prot:
 
Carbs:
85.34g
 
130.02g
 
22.42g
- -
Wed 20: 1120 * 76%
Fat:
 
Prot:
 
Carbs:
76.05g
 
82.30g
 
23.59g
- -
Tue 19: 1276 * 87%
Fat:
 
Prot:
 
Carbs:
78.48g
 
104.96g
 
35.97g
- -
March 2022
Fri 25: 285 * 19%
Fat:
 
Prot:
 
Carbs:
21.80g
 
21.49g
 
0.84g
- -
Thu 24: 1322 * 90%
Fat:
 
Prot:
 
Carbs:
92.11g
 
95.32g
 
26.05g
- -
Wed 23: 1512 * 103%
Fat:
 
Prot:
 
Carbs:
87.26g
 
93.94g
 
95.85g
- -
Tue 22: 1545 * 105%
Fat:
 
Prot:
 
Carbs:
95.46g
 
101.97g
 
70.14g
- -
Mon 21: 1634 * 111%
Fat:
 
Prot:
 
Carbs:
116.33g
 
95.12g
 
47.97g
- -
Thu 17: 307 * 21%
Fat:
 
Prot:
 
Carbs:
22.05g
 
11.66g
 
15.75g
- -
Mon 14: 875 * 59%
Fat:
 
Prot:
 
Carbs:
67.40g
 
53.83g
 
9.68g
- -
Sun 13: 277 * 19%
Fat:
 
Prot:
 
Carbs:
27.00g
 
5.20g
 
2.86g
- -
Sat 12: 1837 * 125%
Fat:
 
Prot:
 
Carbs:
133.86g
 
128.20g
 
23.16g
- -
Fri 11: 1268 * 86%
Fat:
 
Prot:
 
Carbs:
77.89g
 
123.16g
 
13.08g
- -
Thu 10: 1166 * 79%
Fat:
 
Prot:
 
Carbs:
76.93g
 
102.97g
 
12.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.