| July 2024 |
| Wed 17: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.46g |
|
26.31g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
44.60g |
|
155.68g |
|
-
|
-
|
| Wed 7: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
47.20g |
|
145.00g |
|
-
|
-
|
| Mon 5: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
79.50g |
|
222.71g |
|
-
|
-
|
| Thu 1: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.00g |
|
18.00g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
12.40g |
|
91.74g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
23.66g |
|
50.55g |
|
-
|
-
|
| Mon 7: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
30.05g |
|
216.94g |
|
-
|
-
|
| Sun 6: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
11.48g |
|
54.94g |
|
-
|
-
|
| Sat 5: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
55.85g |
|
163.44g |
|
-
|
-
|
| Fri 4: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
54.77g |
|
189.53g |
|
-
|
-
|
| Thu 3: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
49.45g |
|
150.34g |
|
-
|
-
|
| Wed 2: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
92.71g |
|
147.92g |
|
-
|
-
|
| Tue 1: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
37.95g |
|
100.16g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
52.79g |
|
171.42g |
|
-
|
-
|
| Sun 27: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
42.31g |
|
115.65g |
|
-
|
-
|
| Sat 26: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
68.45g |
|
155.65g |
|
-
|
-
|
| Fri 25: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
74.93g |
|
121.12g |
|
-
|
-
|
| Thu 24: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
68.96g |
|
135.72g |
|
-
|
-
|
| Wed 23: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
71.98g |
|
170.97g |
|
-
|
-
|
