| January 2023 |
| Thu 26: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
45.91g |
|
170.54g |
|
-
|
-
|
| Wed 25: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
59.85g |
|
121.58g |
|
-
|
-
|
| Tue 24: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
30.10g |
|
128.48g |
|
-
|
-
|
| Fri 20: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
21.43g |
|
114.70g |
|
-
|
-
|
| Thu 19: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
73.17g |
|
99.24g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
29.28g |
|
75.36g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
15.88g |
|
27.24g |
|
-
|
-
|
| Thu 15: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
30.84g |
|
72.25g |
|
-
|
-
|
| Wed 14: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
34.46g |
|
142.06g |
|
-
|
-
|
| Tue 13: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
74.93g |
|
179.26g |
|
-
|
-
|
| Mon 12: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
48.65g |
|
210.69g |
|
-
|
-
|
| Sun 11: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
63.54g |
|
187.30g |
|
-
|
-
|
| Sat 10: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
50.15g |
|
181.91g |
|
-
|
-
|
| Fri 9: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
37.44g |
|
115.61g |
|
-
|
-
|
| Thu 8: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
80.29g |
|
221.63g |
|
-
|
-
|
| Wed 7: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
33.32g |
|
110.74g |
|
-
|
-
|
| Tue 6: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
58.36g |
|
169.24g |
|
-
|
-
|
| Mon 5: |
1843 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
44.60g |
|
202.52g |
|
-
|
-
|
| Fri 2: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
52.15g |
|
160.56g |
|
-
|
-
|
| Thu 1: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
26.38g |
|
116.88g |
|
-
|
-
|
