| July 2024 |
| Thu 25: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
63.34g |
|
177.64g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
18.22g |
|
39.55g |
|
-
|
-
|
| Mon 27: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
100.74g |
|
214.58g |
|
-
|
-
|
| Tue 7: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
51.53g |
|
119.96g |
|
-
|
-
|
| Mon 6: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
68.53g |
|
194.70g |
|
-
|
-
|
| Sun 5: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
92.80g |
|
169.30g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
20.17g |
|
82.28g |
|
-
|
-
|
| Tue 2: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
14.10g |
|
36.06g |
|
-
|
-
|
| Mon 1: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
67.84g |
|
162.97g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| Thu 28: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
15.40g |
|
91.40g |
|
-
|
-
|
| Thu 21: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
15.73g |
|
32.98g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
-
|
-
|
|
1245*
|
-
|
| Sat 17: |
-
|
-
|
|
1231*
|
-
|
| Sat 10: |
-
|
-
|
|
1247*
|
-
|
| January 2024 |
| Sat 27: |
-
|
-
|
|
1245*
|
-
|
| Wed 24: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
78.11g |
|
208.49g |
|
-
|
-
|
| Thu 11: |
-
|
-
|
|
1247*
|
-
|
| December 2023 |
| Sat 23: |
-
|
-
|
|
1231*
|
-
|
| Wed 20: |
-
|
-
|
|
1240*
|
-
|
| Tue 12: |
-
|
-
|
|
1231*
|
-
|
| Mon 11: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
18.10g |
|
59.61g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.80g |
|
23.50g |
|
-
|
-
|
| Fri 24: |
-
|
-
|
|
1228*
|
-
|
| Sat 18: |
-
|
-
|
|
1235*
|
-
|
| Tue 14: |
-
|
-
|
|
1226*
|
-
|
| Fri 10: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
28.24g |
|
44.90g |
|
-
|
-
|
| Thu 9: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
14.68g |
|
3.52g |
|
-
|
-
|
| Tue 7: |
-
|
-
|
|
1228*
|
-
|
| October 2023 |
| Thu 19: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
19.59g |
|
41.69g |
|
-
|
-
|
| Wed 18: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
25.49g |
|
61.43g |
|
-
|
-
|
| Tue 17: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
59.30g |
|
155.64g |
|
-
|
-
|
