| July 2024 |
| Mon 29: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
13.00g |
|
96.00g |
|
-
|
-
|
| Sun 28: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
50.92g |
|
42.77g |
|
-
|
-
|
| Fri 26: |
1332 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
54.75g |
|
174.17g |
|
-
|
-
|
| Thu 25: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
1.87g |
|
27.51g |
|
-
|
-
|
| Tue 16: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
35.01g |
|
129.22g |
|
-
|
-
|
| Mon 15: |
1383 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
83.35g |
|
122.83g |
|
-
|
-
|
| Sun 14: |
560 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
15.12g |
|
97.53g |
|
-
|
-
|
| Sat 13: |
1351 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
44.88g |
|
179.70g |
|
-
|
-
|
| Fri 12: |
515 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
16.67g |
|
88.40g |
|
-
|
-
|
| Wed 10: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
40.03g |
|
103.08g |
|
-
|
-
|
| Tue 9: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
20.66g |
|
149.12g |
|
-
|
-
|
| Mon 8: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
80.00g |
|
112.00g |
|
-
|
-
|
| Sat 6: |
1383 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
78.98g |
|
153.18g |
|
-
|
-
|
| Fri 5: |
1254 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
77.15g |
|
137.51g |
|
-
|
-
|
| Thu 4: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
30.20g |
|
82.13g |
|
-
|
-
|
| Wed 3: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
43.39g |
|
2.61g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| Wed 26: |
1274 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
38.07g |
|
153.24g |
|
-
|
-
|
| Tue 25: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
63.11g |
|
86.06g |
|
-
|
-
|
| Mon 24: |
1468 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
99.15g |
|
150.65g |
|
-
|
-
|
