aliyamartyn's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 962 Cals (Fat: 48.07g, Protein: 50.56g, Carbs: 82.91g)
Monthly Total: Exercise: 0 Cals   Food: 9620 Cals (Fat: 480.74g, Protein: 505.62g, Carbs: 829.08g)

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Daily Average Calorie Info

80%
of RDI*
(962 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (45%)
 
Protein (21%)
*Based on an RDI of 1200 calories (17 May 24)
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