| July 2024 |
| Wed 10: |
995 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
63.45g |
|
67.40g |
|
933*
|
 62
|
| Tue 9: |
924 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
39.50g |
|
79.45g |
|
2063*
|
 1139
|
| Mon 8: |
1161 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
46.40g |
|
105.64g |
|
2006*
|
845
|
| Sun 7: |
-
|
-
|
|
2225*
|
-
|
| Sat 6: |
-
|
-
|
|
1918*
|
-
|
| Fri 5: |
409 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
14.40g |
|
48.75g |
|
2081*
|
1672
|
| Thu 4: |
1248 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
48.49g |
|
87.20g |
|
1970*
|
722
|
| Wed 3: |
1712 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
70.67g |
|
136.18g |
|
2029*
|
317
|
| Tue 2: |
1637 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
55.33g |
|
138.39g |
|
2173*
|
536
|
| Mon 1: |
1338 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
51.29g |
|
130.15g |
|
2147*
|
809
|
| June 2024 |
| Sun 30: |
387 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
14.40g |
|
39.30g |
|
2307*
|
1920
|
| Sat 29: |
1744 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
59.15g |
|
185.40g |
|
2419*
|
675
|
| Fri 28: |
1184 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
58.47g |
|
115.71g |
|
2220*
|
1036
|
| Thu 27: |
1385 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
45.74g |
|
180.42g |
|
1914*
|
529
|
| Wed 26: |
1061 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
47.22g |
|
98.97g |
|
2014*
|
953
|
| Tue 25: |
1063 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
50.86g |
|
136.43g |
|
1941*
|
878
|
| Mon 24: |
-
|
-
|
|
313*
|
-
|
| March 2020 |
| Sun 1: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
64.29g |
|
94.57g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
2323 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
144.79g |
|
26.65g |
|
236.85g |
|
-
|
-
|
| December 2018 |
| Sun 9: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
92.88g |
|
157.03g |
|
-
|
-
|
| Sat 8: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
35.75g |
|
297.12g |
|
-
|
-
|
| Fri 7: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
118.61g |
|
133.08g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
74.99g |
|
175.49g |
|
-
|
-
|
